You’re in — let’s get started
Welcome to Cothink Health. You’ll meet twice per month and receive weekly reports with AI-powered insights. This page has your next steps. It takes 2 minutes.
Book your first two sessions
Book one for next week and one for two weeks later. You can adjust later.
Using a CGM? Set up Levels
We'll integrate your glucose data into your weekly insights. If you're not using CGM, skip this.
Manage or cancel anytime
Update your card, view invoices, or cancel in one click.
What happens next
First meeting with your CoThink Health Investigator + AI setup
We'll review your goals and health background so your plan can be precisely tailored to you.
Your first week of meal logging and CGM data analysis
You'll receive your personalized Results Report, including your Five Weekly Fixes — five simple, high-impact changes to improve your metabolic health.
Second session with your CoThink Health Investigator
Together, you'll review the results of your first week of changes and take a deeper dive into the root causes behind your metabolic blockers.
Your second Metabolic Review email and new Five Weekly Fixes
By this point, most clients begin seeing significant progress — improved glucose stability, higher energy, and visible weight loss.
Ongoing progress and optimization
Every other week, you'll receive a new Results Report with updated fixes and meet for an additional one-hour session with your CoThink Health Investigator to stay on track and accelerate results.
Frequently Asked Questions
Q: How do I get the CGM and Levels App?
A: Click the “get levels + CGM” button at the top of this page. You’ll be taken to a checkout page on the official Levels website. Purchase a one year Levels membership for $200 and a CGM subscription for $89/month. Once your order is complete, Levels will guide you through downloading the app and activating your sensor.
Q: Do I need a CGM and Levels Subscription?
A: For weight loss and blood sugar management, we highly recommend using a Continuous Glucose Monitor (CGM) together with the Levels app. The precise data we receive from this combination gives us clear, real-time insight into what’s blocking your progress and how your body responds to different foods and habits.
If you prefer not to use Levels, we can proceed by having you log your meals directly within the CoThink AI system. In that case, your data will be interpreted using general metabolic averages rather than your personal glucose responses — still useful, but less exact.
Q: How do I cancel?
A: Click Open Customer Portal above — cancel anytime in one click. You’ll keep access through your current billing period. Most clients get everything they need out of their CoThink program in 2-3 months. By that time, your personal AI tools will developed and trained on your data, and you should be able to use them independently until you fully reach your health goals.
Q: What should I prepare for Session 1?
A: Just show up. your CoThink Health Investigator will guide the session and the magic will start.