If you’re overweight, tired, and being told you need more pills — there’s finally another way.
Cothink Health uses real-time glucose monitoring and AI-Powered insights to fix metabolism at the root. As your blood sugar stabilizes, weight drops naturally and your blood pressure, cholesterol, and energy all improve together.
New CGM Technology + AI makes solving metabolic disease simple, fast, permanent, and drug free.
The Problem
Millions of Americans struggle with weight gain, high blood sugar, high cholesterol, and high blood pressure. This constellation of conditions, known as metabolic syndrome, is the leading killer in the country and a major contributor to obesity, heart disease, diabetes, dementia, and many forms of cancer.
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Metabolic Syndrome
Metabolic syndrome is a combination of factors that raise your risk for heart disease, diabetes, and dementia.
But here’s what most people don’t realize:
👉 It’s also a hidden cause of weight gain.
When untreated, it makes it nearly impossible to lose weight — no matter how hard you try. -
Traditional Treatments
Traditional Treatments
Standard treatments often involve medications like Metformin, statins, blood pressure pills — and now, weight-loss drugs like Ozempic.But here’s the problem:
They manage numbers, not the root cause of metabolic syndrome.So even on the meds, patients still:
Struggle with stubborn weight
Battle inflammation and fatigue
Depend on lifelong prescriptions with side effects
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Root Cause
The real driver of metabolic syndrome is unstable blood sugar and insulin resistance.
That’s why diets and exercise alone so often fail. Until blood sugar is stabilized, the weight stays stuck.
But when it is stabilized:
Stubborn weight slides off
Cholesterol and blood pressure move into balance
Inflammation fades
The most powerful way to stabilize blood sugar is through dietary change. The problem? Every body is different. What works for one person can spike another’s blood sugar.
That’s why most people end up in a frustrating cycle — trying diet after diet, guessing at the fix, and giving up when nothing works.
Until now.
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Solution
Solution
For the first time, technology makes fixing metabolism simple.A Continuous Glucose Monitor (CGM) tracks your blood sugar in real time.
An app uses AI to connect what you eat with how your body responds.
A custom GPT, trained on your data, identifies 5 simple changes each week — targeted to your unique body.
An AI board of chefs, trained on your favorite foods and family needs, creates weekly meal plans and recipes you’ll actually enjoy — all designed to stabilize blood sugar.
The result? Within 5 weeks, stubborn weight begins to come off, energy returns, and the root causes of metabolic disease start to reverse.
And unlike other programs, you own the trained AI tools. You can keep using them to manage your health without becoming dependent on expensive coaches or programs.
The Breakthrough
For the first time, technology makes it easy to see exactly what’s happening inside your body and fix it. We now have tools that can track and graph your blood sugar in real time and use AI to interpret what it means for your health. By cross-referencing your blood sugar with your meals, sleep, stress, and movement, we can uncover the hidden patterns that keep your metabolism stuck.
The Tech
It all starts with a Continuous Glucose Monitor (CGM) — a small wearable device that shows how your body responds to every meal in real time.
We partner with Levels Health, a leader in metabolic technology, to provide the hardware and app you’ll use each day.
The CGM sends your blood sugar data to your phone 24/7.
The Levels app scores each meal from 1 to 10 based on how well it stabilizes your sugar.
Within days, you’ll start to see exactly which foods fuel your body — and which ones throw it off balance.
What was once a guessing game is now data-driven clarity.
But Data Alone Isn’t Enough
That’s where your CoThink Health Detective comes in. CGM data is powerful — but it only tells part of the story. Numbers can’t explain why your metabolism is stuck, or what’s getting in the way of change. That’s why every CoThink client is paired with a CoThink Health Detective — a warm, experienced expert trained to uncover the missing pieces.
Through a deep one-on-one intake, your Health Detective investigates the key stressors, habits, sleep patterns, and emotional roadblocks that shape your health. This subjective insight — combined with your objective blood sugar and food log data — is the key to understanding your body’s real patterns.
Your CoThink Health Detective enters all of this information into your AI Health Command Center — a custom-built system trained on your unique health data and lifestyle. Your Data + Human wisdom + AI precision = personalized health that actually works.
AI-Enhanced Coaching
Our AI-enhanced coaching interprets your Levels data and distills it into five simple changes to make each week.
Kitchen Genius AI
Our Kitchen Genius AI transforms your insights into weekly meal plans, recipes, and grocery lists designed around your data, your tastes, your family, and your cooking style, all trained on your health data to be the perfect weight loss diet for your unique body.
Metabolic Blocker Detection and Fixes
Our AI-enhanced health intake looks beyond glucose to uncover other blockers — like sleep, exercise, stress, or medication effects — and builds a holistic plan to address them.
The Result
Stabilize blood sugar, and weight begins to come off, energy returns, and cholesterol and blood pressure improve. Many clients start seeing measurable changes within 5 weeks.
What You Get
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Every week, you’ll receive 5 simple, personalized changes in your diet and lifestyle — designed to work with your body, not against it. These micro-adjustments are based on your real-time glucose and food data, and they lead to rapid, observable improvements in energy, weight, and blood sugar stability. No guesswork, no overwhelm — just clear steps that work.
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We build a custom AI panel of five expert chefs, each trained on your food preferences, cooking style, family needs, and metabolic data. Together, they generate weekly meal plans and recipes tailored to your taste — but scientifically tuned for weight loss and blood sugar control.
You’ll get delicious, doable meals that match your lifestyle — no crash diets, no deprivation. -
Beyond food, we use AI and expert insight to pinpoint the biggest obstacles blocking your metabolic health — whether it’s poor sleep, inconsistent exercise, chronic stress, or something more hidden.
Then your CoThink Health Detective builds custom GPTs and develops strategic plans to overcome them.
It’s like having a coach, therapist, and personal trainer all rolled into one — but backed by real data. -
Together, these three outputs turn metabolic chaos into calm, confusion into clarity, and effort into real results — all personalized for your unique body and life.
This isn’t one-size-fits-all. This is your-size-fits-perfect.
How It Works
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You’ll start by ordering a Levels CGM kit (we’ll guide you). This includes:
• A one-year Levels membership ($200)
• A CGM sensor shipped to your door ($89/month)
Once it’s activated, you’ll begin logging your meals — and we’ll start capturing round-the-clock glucose data. -
You’ll meet with your CoThink Health Detective for a full 60-minute session. Together, you’ll explore your goals, lifestyle, food habits, stress patterns, and health history — everything that matters for real results.
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Beyond food, we use AI and expert insight to pinpoint the biggest obstacles blocking your metabolic health — whether it’s poor sleep, inconsistent exercise, chronic stress, or something more hidden.
Then your CoThink Health Detective builds custom GPTs and develops strategic plans to overcome them.
It’s like having a coach, therapist, and personal trainer all rolled into one — but backed by real data. -
In your second session (Week 3), your Health Detective will review your progress and update your fixes.
You’ll also get your Kitchen Genius AI — a personalized meal-planning system that fits your taste, schedule, and health data. -
Each week, you’ll receive updated reports showing your metabolic progress, along with a new set of Weekly Fixes based on your evolving data. Every other week, you’ll meet 1-on-1 to troubleshoot, track progress, and fine-tune your plan.
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By Week 5, your Health Detective will help you uncover the real-life obstacles holding you back — like stress, sleep, or movement. Together, you’ll build smart strategies (with AI-powered tools) to fix them.
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After 8–12 weeks, you’ll be empowered to take the wheel. Your AI tools stay with you for life, and you’ll know how to track your health, adjust your plan, and stay on track — independently.
Proof Is in the Progress
Result after 4 weeks of the CoThink program.
This is a typical result. Within just 4 weeks, the client’s blood sugar stabilized — moving from years of prediabetic levels to a healthy, stable range — while losing 15 pounds. And with Kitchen Genius AI guiding his diet, the changes are sustainable and weight loss will continue.
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From prediabetes to health: Glucose normalized, stability score improved, and spikes nearly disappeared.
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Real weight loss: 15 pounds gone in 4 weeks — through smarter food choices, not drugs.
Clear & Transparent Pricing
No risk. Full Refund within 14 days if you don’t see a path to life changing benefit. Applies to Both CoThink and Levels Fees.
CoThink Health Reset (Without CGM)
For those who don’t want to wear a glucose monitor, but still want expert support and personalized AI tools.
$400/month
1-on-1 sessions with your CoThink Health Detective
Personalized AI system trained on your goals, lifestyle, and food habits
Weekly Fixes + progress reports based on your data and feedback
Kitchen Genius AI for smart, tailored meal plans
Identification and coaching through metabolic blockers (stress, sleep, etc.)
Lifetime access to your custom GPTs and AI tools
CoThink Coaching + CGM Data (Recommended)
+ Levels CGM ($200 one-time + $89/month)
Get the full data picture. Combine expert guidance with real-time blood sugar data to accelerate your results.
$400/month
Continuous Glucose Monitor (CGM) worn on your arm
Levels app to log meals and track glucose 24/7
Metabolic reports with precise, science-backed insights
Weekly Fixes based on objective and subjective data
CoThink recommends Levels because we believe it offers the best CGM and tracking app available. We are not affiliated with them and receive no referral compensation
Frequently Asked Questions
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If you struggle with weight, blood sugar, or energy and want clarity, a step-by-step plan, and lifetime tools instead of endless meds, diets, or coaching fees — CoThink Health is designed for you.
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We recommend a Continuous Glucose Monitor (CGM) — a small patch you wear that tracks your blood sugar 24/7 — and a subscription to the Levels app, which shows how your meals affect your body. The levels app costs $200 for a 1-year membership, and a CGM subscription through Levels costs $89/month. Most clients only need 2-3 months of the CGM. We are not affiliated with Levels, but we recommend them as the best software and hardware to track the objective data that allows us to understand exactly how to meet your health goals.
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Most clients see meaningful changes in just a few weeks. By week 2, glucose stabilizes and energy improves. By week 5, steady weight loss begins. Over the following months, blood pressure and cholesterol often improve as well
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Yes. We don’t replace your physician — we complement them. CoThink helps you identify root causes, build sustainable habits, and prevent long-term disease, while you continue regular medical care.
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There’s no risk. CoThink offers a full refund up 14 days after purchase of your first CoThink Health Subscription. Levels Health, our CGM and data tracking app provider, offers a full refund within 14 days of purchase. If you don’t see value in your first two weeks, you get all your money back. But we’re pretty confident you’ll be happy.
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Through the CGM and Levels app, we gather objective data about your blood chemistry, nutritional intake, and the interactions of specific food choices with your metabolism. Through detailed interviews, your CoThink Health Detective gathers subjective data about your lifestyle, personality, preferences, habits, and goals. Each week, we log this data into a centralized AI brain, which is programmed to organize all of the data, and support the Health Investigator in discovering the root causes, and the solutions to your health concerns. We call this centralized data hub, your “Health Command Center.”
The Health Investigator uses the Health Command Center to create a plan for achieving your health goals. The Health Command Center tracks changes in your blood chemistry, nutritional intake, and subjective experiences week by week, and tweaks the plan with guidance from the CoThink Health Detective each week according the changes in your data. Within 2-3 months, CoThink Health clients become experts in logging their own data and using their Health Command Center to continue the path towards reaching their health goals independently. At this point, clients graduate from CoThink Health, and are given ownership of their trained AI tools which they can use for a lifetime free of charge.
Additionally, The CoThink Health Investigator uses the Health Command Center Data to identify the major blockers of your metabolic health and create specific trained GPTs, such as the Kitchen Genius AI, which provides weekly meal plans and recipes trained not only on your health data to be a perfect weight loss diet, but also on your favorite foods, cooking style, and family needs.
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One of the biggest challenges in weight loss and health improvement is learning new recipes, a new way to cook, or following constrictive diets that take the fun out of eating. Kitchen Genius is the solution to this.
Kitchen Genius is your personal meal-planning AI. It learns your cooking skills, time, budget, dietary needs (yes — kosher, gluten-free, vegan, etc.), and family food preferences. We also connect it to your real-time metabolic data, so every recipe supports your blood sugar and weight goals.
The result: a board of five chef advisors that creates weekly meal plans, recipes, and grocery lists — personalized for your tastes, lifestyle, and health.
Within 30 seconds, you can have a full week’s meal plan with auto-generated recipes and grocery lists that supports your health goals while being delicious, easy to prepare, and keeping every member of your family in mind, even the picky 5 year old.
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Yes. If you'd like additional support, you can also book single-session at out sister-site, cothinkcoaching.com. We provide AI-enhanced life coaching in health, stress management, personal finance, kitchen genius development, and parenting—each available at $150 per session.
Contact Us
845-608-5349 (Text/Whatsapp Only)
support@cothinkhealth.com